• Eat plenty of fiber-rich fruits and vegetables
• Drink plenty of water and herbal teas
• Exercise regularly
• Consider taking colon cleansing supplements or undergoing colonic hydrotherapy

Remember, we are a professional colon hydrotherapy machine manufacturer. Our products are available worldwide, and if you would like to become a local distributor, please contact us at lucy@colonhydrotherapymachine.org or WhatsApp us at +86135.1090.74.01, or leave us a message.