If you’re looking to cleanse your gut without medication or special fluids, there are several natural methods you can try. These include eating a fiber-rich diet, drinking plenty of water, and consuming probiotics. Probiotics are helpful bacteria that live in your gut and can aid …

If you have a colonoscopy scheduled, you may need to clean out your colon beforehand. This process is known as bowel preparation and usually involves taking medication or drinking a special fluid. The goal is to completely empty your bowels so that the doctor can …

Eat foods high in fiber and drink plenty of fluids Consider natural laxatives such as prunes or psyllium husk Be sure to listen to your body and not force a bowel movement Remember: We Are a Professional Colon Hydrotherapy Machine Manufacturer We offer global delivery …

The duration of colon cleansing can vary depending on the method and individual factors A colonic hydrotherapy session typically takes 45-60 minutes Incorporating healthy habits such as regular exercise and a balanced diet can provide long-term benefits

Eat foods high in soluble fiber such as oats, barley, and legumes Drink plenty of water and herbal teas Avoid constipation-inducing foods such as dairy and red meat

Consume fiber-rich foods, such as whole grains, beans, and fruits Stay hydrated with plenty of water Avoid processed and high-fat foods that can clog up the intestines

Also known as colonic irrigation, this procedure involves flushing the colon with water using a specialized machine It is believed to help remove built-up waste and toxins, improve digestion, and promote overall health

Prices vary depending on location and provider, but typically range from $75-$200 per session Some insurance plans may cover the cost with a doctor’s referral